remember to feel good

you know your Spirit is way the hell awake when all you wanna do is smile and run and scream and cry and jump for joy literal happiness.

run on run on run on run on sentence endless

like you.  beautiful stream of energy. beautiful, vibrant

vibrating being 🙂


don’t try so hard

be softer, even

softest if you can


don’t try, do.



you always get what you need

We are born of sunlight and moonlight

We need both to thrive

Can’t grow inside cages

Don’t stay in the corners

Spread out, tilt your leaves to the light

Breathe in, steady and deep as the seas that carried you to Earth.

for c.


you are more lovely than the jasmine flowers in your tea.

no one is going to tell you what to do, where to go, how to find your freedom.

tell me more about your mother.

help me understand why you love the ones who hurt you so.

i am so happy for you.

all will be well soon.



your friend